Who We Are
Val Snelgrove, Owner
We take your fitness goals seriously. While we are serious about your goals, we will have a fun environment to help you overcome hurdles and reach your goals. Join Val Monday through Friday mornings for a variety of formats!
Yvonne Pensgen, Instructor
Yvonne teaches Yoga on Tuesdays at 8 a.m., Barre on Wednesdays at 8 a.m. and Step class on Saturday at 8:00 a.m
Chris Romal, Instructor
Chris teaches Barre Above on Tuesday at 4:30 p.m. and Band and Strength on Wednesday at 4:30 p.m.. On Saturdays join Chris for Barre Above at 9 a.m, followed by Band and Strength at 9:45.
Karen Ervay, Instructor
Join Karen Mondays at 4:45 p.m. for Zumba and 5:30 p.m. for "Combat" Arms, Butts and Abs., Tuesday at 5:30 p.m. for Chisel-ates, Saturday at 10:30 for Zumba followed by Pilates at 11:15. Then finish the week on Sunday for Pilates at 9 a.m.
Rachel Heberle, Instructor
Join Rachel on Friday at 10 a.m. for a 45 minute Beyond Barre class.
Patricia Digiorgio, Instructor
Join Patricia on Wednesday at 5:30 p.m. for a 60 minute Yoga class.
TRISHA BASSET, Instructor
Trisha brings 15 years of fitness experience to TWFC along with an extensive dance background. You don't want to miss her TBC classes on Sundays at 8 a.m. and Mondays at 6:30 p.m, Thursdays at 5:45 PM and her FREESTYLE FRIDAY class at 6 PM.
Holly Havens and Michelle Duke, Instructors
Join Holly and Michelle at 6:30 p.m. and on Sunday at 10 a.m. for Zumba. *Must purchase classes directly from Holly and Michelle or Drop In for $3 if you are already a TWFC member.