Become part of the best women's only facility in the area!
Become part of the best women's only facility in the area!
We take your fitness goals seriously. While we are serious about your goals, we will have a fun environment to help you overcome hurdles and reach your goals. Join Val Monday through Friday mornings for a variety of formats! Val is a Certified Group Fitness Instructor, and is certified in TRX, Pilates, Yoga, and Barre. Val is also a Licensed Zumba and Zumba Toning instructor.
Yvonne is a certified Group Fitness Instructor and Cycling Instructor. She is also certified in Yoga and Barre. Yvonne brings over twenty years of experience to our studio.
Chris is certified in Barre Above and Cycling and also teaches Power Barre.
Karen is a Certified Group Fitness Instructor and is certified additionally in Pilates, TRX, Zumba and Zumba Toning. She brings over 30 years of Group Fitness experience to the studio. You never know what she is going to cook up for class!
Rachel is a Certified Personal Trainer, Licensed in Zumba, and a trained Group Fitness Instructor.
Patricia is a fully certified Yogi. You must put Patricia's Wednesday evening Gentle Yoga class on your schedule!
Susanne has several certifications and will now be teaching Stretch&Tone along with Cycling!
Ann is a Certified Group Fitness Instructor and retired Special Education Teacher. See brings her determination and enthusiasm to TWFC as a new instructor. Welcome, Ann!
Joelle is the Co-Owner, Competitive Team Director, Bible Study Leader at TNT Dance Explosion. Joelle brings her vast fitness knowledge to TWFC and we are so excited!