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    • Home
    • Price List
      • Price List
    • Class Schedule PDF
    • Group Fitness Classes
    • Cycling Classes
    • Activ30
    • Class Descriptions
    • Group Fitness Instructors
    • Attendance Check-In
    • Contact Us
    • Waivers
  • Home
  • Price List
    • Price List
  • Class Schedule PDF
  • Group Fitness Classes
  • Cycling Classes
  • Activ30
  • Class Descriptions
  • Group Fitness Instructors
  • Attendance Check-In
  • Contact Us
  • Waivers

Register here for packages, classes and courses-->

Register here for packages, classes and courses-->Register here for packages, classes and courses-->Register here for packages, classes and courses-->

Let's work out together!

Click to go to GLOFOX app

download the glofox app today! Sign up for your membership and your classes!

WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

  • Find the Glofox App in your App Store. 
  • Download it on your phone.
  • Use the app to sign in for attendance and check out our schedule.
  • You can book classes right on the app!


WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

  • Bring in or email us your 16 digit fitness number.
  • We will get you set up with your account today!  You can start taking classes as soon as you are registered with TWFC!


We are a Rochester Community Choice Award Winner for 2023!

WE ARE NOW A SILVERSNEAKERS AND PRIME FACILITY along with silver&fit and renew/active!

We are a Rochester Community Choice Award Winner for 2023!

  • Thank you for voting.




You want to be here!

You want to be here!

We are a Rochester Community Choice Award Winner for 2023!

We offer a variety of classes to challenge you.

Why choose us?

You want to be here!

Why choose us?

We are a community of women that will support you and help you become your best self.

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